Today is the day I give up smoking..

Yup, I admit it. I’m 32 and I smoke. I don’t smoke a huge amount….

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Stealing charity shop donations..

The rise in bogus charities and the theft of collection bags from doorsteps has been…

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Burgess Hill Classic OR ‘Hills, Hills and More Hills’

As part of my training plan I am intending to extend my distance each month…

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Things I See While Cycling to Work, Part 1: Wheels for Wellbeing

While cycling to work on this gorgeous day (vest and shorts weather – HURRAH!) I…

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